Posts Tagged 'intentional living'



Quotes for Intentional Living – 5/14/11

Quote for Intentional Living

“If you want to lift yourself up, lift up someone else.” 

Booker T. Washington

Quote for Intentional Living 12/25/10

Quote for Intentional Living

Remember
This December,
That love weighs more than gold!

Josephine Dodge Daskam Bacon

Quotes for Intentional Living – 11/27/10

Quote for Intentional Living

 

 “A ship is safe in harbor, but that’s not what ships are for.”

William Shedd

This is your Captain speaking!

Who’s in charge?  Of you life, I mean.

So often I am privileged to witness the rekindling of a client’s spirit, and their embrace of the hopefulness born from the decision and determination to begin living intentionally.  These moments never fail to lift me as well, and remind me  of the incredible resilience and unfettered potential that we each have within us.  No, it’s not usually easy to lift one’s head after a devastating experience, yet to do just that, to lift one’s eyes to the horizon, to step away from the past and move once again into the future, makes all the difference between despair and hope.   This iconic poem says it best.

I Am The Captain Of My Soul 

Out of the night that covers me
black as the pit from pole to pole
I thank whatever gods may be
for my unconquerable soul

In the fell clutch of circumstance
I have not winced nor cried aloud
Under the bludgeonings of chance
my head is bloody, but unbowed

Beyond this place of wrath and tears
looms but the horror of the shade
and yet the menace of the years
finds, and shall find me, unafraid

It matters not how strait the gate
how charged with punishments the scroll
I am the master of my fate
I am the captain of my soul.

(“Invictus,”by William Earnest Henley)

Reclaim your place as captain,

and if you need a navigator to help chart your course,

contact a qualified therapist today.

Who Killed Father Time?

We all have. 

We’ve conspired to kill time…

Not in the sense we usually mean by this, but because we have incessantly squeezed and squeezed time, compressing it into ever smaller bits…  and bytes. 

Think of when written communication took months to travel, then weeks, days, minutes and now seconds! And so many of us belive we’ve gained… gained time and opportunity, that we’re moving (or time is moving) faster and so we’re getting more of it.  This couldn’t be further from the truth.

What we’ve actually done is squeeze out all possibility for the easing of time into the slow drip of contemplation, consideration, re-consideration and even rumination.  We’re so focused on “responding” instantly that we’ve lost focus on what we’re responding to, and why.  With ever shorter bits – and bytes – of pseudo information we are “collecting” people without knowing why, the way children collect broken crayons, or put pebbles in a jar.

If you find that time seems to be melting down to split seconds of meaningless interaction, and you are increasingly alienated from a sense of slow-moving wonder about the world around you, with less and less time to be hopeful, or curious, or curteous, then take a precious moment to consider contacting a qualified therapist.  You can get support and guidance in illuminating and examining the pace of your life. 

You may find that you can take your time, and learn to take your time back, so that you may spend more time considering your path, and aligning your thoughts, feelings and conduct to help you find your destination. 

You may even find a little to waste on the way.

Call for an appointment today.  It’s about time!

Quotes for Intentional Living – 8/28/10

Quote for Intentional Living

 Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thich Nhat Hanh

Quotes for Intentional Living – 8/21/10

Quote for Intentional Living

A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes.

 

Hugh Downs

Quotes for Intentional Living-8/07/10

Quote for Intentional Living

 

Happiness… is not a destination: it is a manner of traveling.

Happiness is not an end in itself. It is a by-product of working, playing, loving and living.

 Haim Ginott.

 

Quote for Intentional Living 7/17/10

Quote for Intentional Living

 

“Once the realization is accepted that even between the closest human beings infinite distances continue, a wonderful living side by side can grow, if they succeed in loving the distance between them which makes it possible for each to see the other whole against the sky.”

               Rainer Maria Rilke

 

Quote for Intentional Living 7/07/10

Quote for Intentional Living

 

“The single biggest problem with communication is the illusion that it has taken place.”

George Bernard Shaw

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