Tools for Intentional Living – Dr. J. Nickens

 Are you, or someone you know, gambling away the future?

Many people gamble a little and do so with discretion and responsible limits.  But some people do have a problem, and even more are on the edge of developing a problem with limiting and controlling their gambling.

Here are some warning signs:

• Needing to gamble larger and larger amounts to maintain the thrill.

• Blocks of time that are unaccounted for.

• Mood swings based on winning or losing .

• Using retirement funds or life insurance to finance gambling.

Some states, including California, sponsor a specialized Problem Gambling program.  The California version provides free counseling with specially trained therapists. 

Just contact the California Office of Problem Gambling (1-800-426-2537) or in another state contact the State Dept of Mental Health for a referral.

 Get help today, for yourself or for someone else.